Terms of Service

Last updated: [add date when you publish this]

This is a starting template, not legal advice. Have it reviewed by a lawyer before launch — coaching services carry real liability around injury and health claims. Replace every bracketed placeholder with your real details and consult a professional about the medical disclaimer below.

Agreement

By using [yourdomain.com] or purchasing coaching services from TIMLIFT Coaching, you agree to these terms. If you don't agree, please don't use the site or services.

Services

TIMLIFT Coaching provides online fitness and nutrition coaching, including training programs, nutrition guidance, group coaching, and 1:1 coaching, as described on the site. Services are delivered remotely by email, [app/platform name], and scheduled calls.

Medical disclaimer: I am not a licensed physician, dietitian, or medical professional. Nothing on this site or in any coaching program is medical advice. Consult your doctor before starting any new training or nutrition program, especially if you have a pre-existing condition, injury, or are pregnant. You participate in any training program at your own risk.

Payment and billing

Prices are listed on the site and may change at any time; changes won't affect a billing cycle you've already paid for. Monthly services renew automatically until cancelled. Payment is processed securely through [Stripe/PayPal/your processor] — I never see or store your full card details.

Cancellations and refunds

You can cancel or pause any monthly service before your next billing date; cancellation takes effect at the end of the current billing period. [State your refund policy clearly here — e.g., "No refunds for partial months" or "Refunds available within 7 days of first payment."]

Your responsibilities

Provide accurate information about your health, injuries, and goals
Follow the program as instructed and communicate honestly about how it's going
Stop any exercise that causes pain and seek medical attention if needed
Understand that results vary and are not guaranteed

Intellectual property

All content on this site and in your coaching program — programs, PDFs, videos, written material — is owned by TIMLIFT Coaching and licensed to you for personal use only. Please don't redistribute or resell it.

Limitation of liability

To the fullest extent permitted by law, TIMLIFT Coaching is not liable for any injury, loss, or damage resulting from participation in a coaching program or use of this site. [This section in particular should be reviewed and tightened by a lawyer in your jurisdiction.]

Governing law

These terms are governed by the laws of [your country/state], without regard to conflict of law principles.

Changes to these terms

I may update these terms from time to time. Continued use of the site or services after a change means you accept the updated terms.

Contact

Questions about these terms? Email contact@timliftcoaching.com.